Summary: This burger was a huge experiment that paid off. The mushrooms and tofu hold together nicely and the flavor is rich and zesty. As someone who eats regular hamburgers, I thoroughly enjoyed this tofu mushroom burger.
Ingredients
- 1 pound firm tofu, drained and mashed
- 1/2 cup diced onion
- 2 Tbsp Soy Sauce
- 2 Tbsp Bob’s Red Mill Brown Rice Flour
- 1/2 cup steel cut oats
- 2 cups chopped mushrooms (as finely as you wish)
- 1/2 tsp salt
- 1/4 cup Drew’s Roasted Garlic and Peppercorn Dressing
Instructions
- Mix Brown rice flour, steel cut oats and salt together in a small bowl.
- Combine diced onion, mushrooms, soy sauce and garlic and peppercorn dressing together in a separate bowl.
- Fold mashed tofu into onion mixture.
- Add dry ingredients and mix well.
- Shape into patties and fry in a skillet preheated with extra virgin olive oil until brown and crispy.
- Serve with lettuce, pickle, tomato, onion, Spectrum’s canola mayonaise and mustard over Alvarado St. Bakery Sprouted Burger Buns.
- Serve with Organic French fries and Brown rice pasta salad.
Cooking time (duration): 30
Diet type: Vegan
Number of servings (yield): 4
Meal type: dinner
Culinary tradition: USA (General)
My rating: stars
Recipe by on.
Microformatting by hRecipe.
More From suburbanwifelife
suburbanwifelife Recommends
- Apple Butter recipe (MommyPerks)
- Cool As A Cuke Summer Pasta Salad Recipe (Serendipity is Sweet)
Other Posts You May like
Party Time Apple Dip Recipe
Vegan Onion Dip Recipe
Brown Rice Pasta Salad Recipe
Super Bowl Sunday Recipes including Vegan Alternatives
Spicy Baked Apple Crumb
T is for Torani Sugar Free Irish Cream Syrup
Related posts:
April 28th, 2012 at 5:25 am
Nice to meet you! Great blog. It looks like you have some pretty tasty reeecpis to try. We are almost a month in to our Gluten Free Vegan life so it is good to see others out there who are thriving