Tofu and Soyrizo Scramble Recipe

Posted on 27 September 2009 by Suburban Wife

Photo courtesy of Veganopolis

Photo courtesy of Veganopolis

Summary: Tofu and soyrizo is a good way to mix up your breakfast routine. It’s vegan and dairy free. The person I first made this recipe for loved it and has since been making it in her own kitchen.

Ingredients

  • 1 pound firm tofu drained
  • 1 package soyrizo
  • 1/4 of a diced onion
  • desired amount chopped bell peppers
  • desired amount chopped green onions
  • 1/2 tsp turmeric olive oil

Instructions

  1. Crumble tofu into good size chunks.
  2. Mix with soyrizo
  3. Warm olive oil in a skillet
  4. Sautee white onion and bellpeppers until they just begin to soften.
  5. Add tofu and soyrizo mixture.
  6. Continue to fry until all is done.
  7. Serve over fried potatoes.
  8. Top with green onions and Tofutti Better Than Sour Cream

Cooking time (duration): 20

Diet type: Vegan

Number of servings (yield): 2

Meal type: breakfast

Culinary tradition: USA (General)

My rating: 4.5 stars
****1/2

Recipe by on.
Microformatting by hRecipe.

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  3. Vegan Onion Dip Recipe

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About SWL

Recipes at your fingertips, craft projects in one easy to find place -including free printable instructions – parenting tips, Housewife blather, relationship discussions – that’s what Suburban Wife Life is all about.

As just one of millions of modern women in the world I’m letting everyone in on the secrets to my survival, ahem, success as a mother of 4, wife twice over and pet owner extraordinaire!

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